Joe Smiles

Joe Smiles

Sports and Exercise practitioner & Personal trainer

Joe is our Sports and Exercise practitioner and Personal trainer and helps our clients to  strengthen and condition themselves in order to help their hip and knee pain.  As a clinic we believe strongly in optimising muscle strength as many clients have problems with muscle bulk and strength which exacerbate their pain. Joe has huge experience in this work having run a sucessful personal training business since 2003. He specialises in injury rehabilitation and performance training for sport, increased strength, conditioning, and fitness levels.

He has a particular interest in life-style coaching for weight loss, involving a holistic approach with changes to thinking and behaviour, diet and nutrition, and exercise-related training prescriptions.  He prepares programmes that are individualised to our clients life-styles.

Joe has a BSc in sport and exercise science, and diplomas in life coaching, performance coaching, and sports psychology.

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